My New Workout Plan

/
0 Comments
Hi Friends,
I've been a little frustrated with my body lately. I have good days and bad, happy days and sad, but the last few weeks I've been beating myself up over the extra flab covering my midsection. 

I have pretty good muscle tone other places, I would say my problem areas are my stomach and my thighs. Big legs can't be changed and I kind of like my legs for some reason they don't bother me that much. My stomach has always been the source of frustration. I want a flat toned midsection. I've experienced my desired stomach for a few hours in the morning or after a crazy detox but maintaining it is a different story. 

No matter how many push ups, sit ups, planks and crunches I complete I still have a small tire of fat that wraps around my body. You can't see it when I wear pants or shorts, but once I put on a maxi dress it's all I can focus on. Instead of pouting scream and asking God WHY ME!!! I've decided to revamp my workout and try to eliminate the access flab. 

I'm starting a new workout program tomorrow. I was supposed to start today but wasn't able to. Oh well Tuesday is just as good as Monday. 

Check it out and tell me what you think 


That's all I have for you today,
Peace & Love,
Mary


You may also like

About Post Author

Hi! My name is Mary. I'm a Northern California chick who lost over 100 pounds about 7 years ago. I feature weekly challenges, healthy recipes, fun DIY crafts and much much more. Thanks for stopping by...Lets evolve together.

No comments:

About

My name is Mary! I was obese for most of my life, around 7 years ago I decided to take control of my life and successfully lost over 150 pounds. But that's just the beginning of my journey. Join me as I evolve into the person I was born to become. I love to cook, craft, read, and make people smile. I'm happy you've stumbled on by. Let’s Evolve Together.

Contact Form

Name

Email *

Message *

Hello

Hello
Former fat chick that loves to cook, exercise, craft and make people smile. Have fun poking around

Social

Eat Seasonally

Eat Seasonally

Search This Blog

Popular Posts

  • Quick & Easy Salads
    Hi Friends Today I'm sharing some quick and easy salad recipes. This weeks nutrition challenge is to eat more salads, and it's my j...
  • Tips to cut your sodium intake
    Hi Friends! I took a break from writing yesterday but I'm back and ready to work. I was diagnosed with high blood pressure when I was 12...
  • Challenge Monday
    Fitness Challenge  Lay Down & Kick Those Legs Challenge Synopsis I challenge you to complete by laying leg kick series everyday this wee...
  • Cancer Sucks Drinks
    Hi Friends, The sun is shining, the birds are chirping, my shorts are short and I’m loving every minute of it. I've been cancer awa...
  • Spinning and Winning, Wedding in Vail, and Sweating in Hotels
    Hi Friends Yesterday turned into a pretty good day. I didn't feel well, yet I was still highly productive. I ended up giving up on my wo...