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Hello Everyone, Family, Friends, and Strangers
For those who don’t know me, my name is Ms. Mary. I’m a true
California Girl and I love to travel. Growing up I became an obese teen, which
spilled over into my early adult years. As I went through my parents divorce,
college, and a few lazy and selfish boyfriends my weight rose to a whopping 300+
pounds. It got so bad that I stopped taking pictures, shopping, and hanging out
with my friends. I spent countless hours hiding in my apartment hiding from the
world, and hiding from myself. Until one day I realized I was hiding from my
life. It was passing me by and I had nothing to show for it. No experiences, no
real true love, no excitement. So, I decided to make a change, a real change, a
life change. I realized my weight was physically, mentally, and spiritually
holding me back. I wanted to live, but where should I start?
I decided I
would create a personalized weight loss self-empowerment program. I wanted real
change, not a fad diet or a quick fix.
I named my program Baby Steps. My Baby Steps created small changes that
turned into big changes, which in-turn changed my life. Within a year I was
successful at losing over 100+ pounds; but that was only the beginning of my
journey. I started reciting self-affirmations, meditation became an every day
occurrence, and I started writing a book about my experiences.
My mission is to let people to know that you can change; you
can create the life you always longed for. I am currently working as a
traveling personal trainer, and lifestyle coach. My goal is to address teen
obesity, and inspire and help anyone that wants to listen. I look forward to
expanding my friend bank, making a difference, and touching as many lives as
possible.
So Lets Go!
To day is the first day of the rest of your life…. Make it count
To day is the first day of the rest of your life…. Make it count