Cancer Facts & Super Foods

Hi Friends,
This weeks Nutrition Challenge is near and dear to my heart. I’ve lost friends and family members to cancer, cancer has become way too common in our society. We all need to take the bull by the horns by eating healthy and staying active, not only for yourself but in honor of our loved ones. 

facts& Tips

Processed with Moldiv
Later this week I’ll be featuring cancer friendly drinks, snacks and meals. 

Time to dive in


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My name is Mary! I was obese for most of my life, around 7 years ago I decided to take control of my life and successfully lost over 150 pounds. But that's just the beginning of my journey. Join me as I evolve into the person I was born to become. I love to cook, craft, read, and make people smile. I'm happy you've stumbled on by. Let’s Evolve Together.

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