Hi Friends,

This weeks Nutrition Challenge is near and dear to my heart. I’ve lost friends and family members to cancer, cancer has become way too common in our society. We all need to take the bull by the horns by eating healthy and staying active, not only for yourself but in honor of our loved ones. 

Later this week I’ll be featuring cancer friendly drinks, snacks and meals. 

Time to dive in

XOXO

MARY