It's summer time, time for shorts, tank tops, summer dresses, flip flops, and cute little sandals. I have cute little feet, I try to keep my toes manicured but, I have a difficult time keeping the heels of my feet properly

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Lets Go Fly a Kite Up to the Highest Height Lets Go Fly a Kite and Send it Soaring UP in the atmosphere UP where the air is clear Lets Go Flyyyyyy Fly a Kite!!! I loved Mary Poppin's growing

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Hi Friends, What is 1 serving? Serving sizes have always stumped me. What does 1 serving size actually looks like. I challenged all of you to add more fruit to your diet this week, hopefully you're striving to reach 5 servings

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Hi Friends, I took the day off yesterday, hopefully everyone had a wonderful 3 day weekend. There were a few festivals around the Bay Area that I attended, but I didn't do anything crazy.  Lets get to our challenges! Fitness Challenge

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