DIY Foot Care

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It's summer time, time for shorts, tank tops, summer dresses, flip flops, and cute little sandals. I have cute little feet, I try to keep my toes manicured but, I have a difficult time keeping the heels of my feet properly moisturized. 

I admire other people that do not have this issue but admiring them doesn't help when its time to show off MY feet. 

I use a hard pumice stone on feet everyday, which helps, but it does not solve the problem. 

I used to get regular pedicures, but money is tight around my house, and I can't bring myself to spend money on my feet. I have a foot scraper but I've gotten overzealous with the tool and scraped off too many layers of skin. NOT COOL

I also have a pedegg, but I seem to have the same results as my pumice stone. It works but not as well as I need it to.



I assume all of you are going through the same issues that I am. Lets attack this problem feet first. 

I found and tried all of these foot scrubs, soaks, moisturizers, and peels. They all worked and now my feet are kissable. 

Enjoy these DIY feet treatments and wear your flip flops and sandals with pride this summer. 



DIY Foot Soak
These concoctions will soften rough dry feet

Lemon Honey Foot Soak

1 tbs honey
Juice from 1/2 of a lemon
Essential Oil: mint, lavender optional

Add all ingredients to warm water
Place marbles or smooth stones in water for a gentle massage
Allow feet to soak 25-30 minutes
Rinse feet
Moisturize
Enjoy 

Milk & Oats Foot Soak

1/2 cup milk *I used powdered milk 
1/4 cup oatmeal
1 tbs honey

Add all ingredients to arm water
Place marbles or smooth stones to water for a gentle massage
Allow feet to soak 25-30 minutes
Rinse feet
Moisturize
Enjoy  

DIY Foot Scrubs
These concoctions will remove dead skin from feet



Brown Sugar Foot Scrub

1/2 cup brown sugar
2 tbs honey
1 tsp extra virgin olive oil
Juice from 1/2 of a lemon

Combine all ingredients
Soak feet in warm water for 5-10 minutes
*you can also add a little soap to make it bubbly and fun
Use mixture and scrub entire foot
*make sure to get the top of foot as well as the bottom of foot
Rinse with warm water
Dry off Feet 
Moisturize

Coconut Oil Foot Scrub

1 tsp coconut oil
1 tbs white sugar
dash of cinnamon

Combine all ingredients
Soak feet in warm water for 5-10 minutes
*you can also add a little soap to make it bubbly and fun
Use mixture and scrub entire foot
*make sure to get the top of foot as well as the bottom of foot
Rinse with warm water
Dry off Feet 
Moisturize

Sea Salt Foot Scrub

1/2 cup coarse sea salt
1/2 cup ground oatmeal
1/2 cup ground almonds
3 tbs coconut oil

Combine all ingredients
Soak feet in warm water for 5-10 minutes
*you can also add a little soap to make it bubbly and fun
Use mixture and scrub entire foot
*make sure to get the top of foot as well as the bottom of foot
Rinse with warm water
Dry off Feet 
Moisturize




DIY Foot Scrubs
These concoction will remove dead skin from feet

Listerine Foot Peel

3 cup listerine
2 cup white vinegar
3 cup warm water

Combine all ingredients
Soak feet in mixture for 10 minutes
Remove feet from mixture 
Dead skin should practically peel off 
**Listerine can stain feet, but stain will come off after a few showers 

DIY Foot Moisturizers
Moisturize your feet

  • Coconut oil
  • Coco butter
  • Shea Butter
  • Olive Oil
Apply to feet, take your time to rub oil entirly into feel
It could take up to 10 minutes 
Take your time, don't rush this part

That's it Folks!
I enjoyed the Listerine Foot Peel the most! My feet look great! I'm ready for the weekend.

Blessings, 
Mary 




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About

My name is Mary! I was obese for most of my life, around 7 years ago I decided to take control of my life and successfully lost over 150 pounds. But that's just the beginning of my journey. Join me as I evolve into the person I was born to become. I love to cook, craft, read, and make people smile. I'm happy you've stumbled on by. Let’s Evolve Together.

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