Hi Friends! Happy Friday. I've been all about fighting acne from the inside out this week, but I just had to share a few masks with all of you. I try to do a mask at least 2 times a week.

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Cello! I have something to share with all of you... I'm going to do Tough Mudder. I went on an amazing hike last week and a friend who just decided to   participate in the obstacle course invited me to join her. I’m always

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Hi Friends, Today is a good day. I over-slept a little but I didn't beat myself up about it, I'm really trying to cut myself some slack. I noticed I can be a bit hard on myself and that's just not

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Hi Friends,  I’m coming at ya’ in a strange, positive, yet sad, low energy way today. Yesterday I found out one of my friends loss her battle with cancer. She was already successful at beating cancer a few years ago and

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Fitness Challenge Skater lunges Challenge Synopsis I challenge you to complete skater lunges 12 reps 4 sets, 5-6 days this week Why why why Skater lunges target your entire lower body and core Lunges are functional exercise that can improve your performance

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Happy Friday!! Can you believe this month is pretty much over! I've had a very productive week working at the library and slowly getting back to my normal workout routine.   I love to eat and snack. Breakfast and dinner

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Cello Friends, I know I say this all the time, if you know me you know I'm an annoyingly positive person... Today is a great day! I woke up around 7am, did my Daily Burn workout, then off to bikram yoga where

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Hi Friends! I made it to the gym today and rode 10 miles on the spin bike. I needed to sweat away all of my stress and sickness, now it really feels like 2015. I started a new exercise routine, named

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Hi Friends, I went to yoga today, wooohooo, my favorite teacher taught class, it was magnificent! Lots of pulling, stretching and sweating, just what the doctor ordered. I was worried that I lost some flexibility but I'm just as flexible as

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Hi Friends,  Lets get these challenges started! Fitness Challenge  Inchworms with Arm Taps Challenge Synopsis I challenge you to complete Inchworms with arms taps - 4 sets of 60 seconds reps everyday this week Why Why Why Inchworms with arm taps targets

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