Casper is a new sleep company that's launching this spring with an outrageously comfortable mattress! They contacted me about their newest project "Bed-time Yoga Poses". Today I am sharing my favoirte bed-time yoga poses with all of you. Enjoy It's finally time

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Growing up in Northern California afforded me with a lot of advantages. I cannot recall ever being cold and I remember saying "like" over 50 times a day. Like Awesome!!! California is coastal obviously, but I didn't grow up on the coast.

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I was approached by a Community Manager at Webucator, an online learning company, asking me to write a blog posting for their "Most Marketable Skill" Campaign in honor of the class of 2014.I jumped at the chance to write for such

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Oh man, have I been busy!Hi friends,I'm finally back in my rhythm. I forgot how hectic my days can be, but I love every second of it. I've been working like a mad woman on the blog remodel and so far

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Fitness ChallengeI challenge you to complete my new ab workout 5-6 days this weekChallenge Synopsis Forget crunches and sit-ups, lets add some fun to your ab workoutWhy Why WhyCore muscles include lower back, hip flexors, hip rotators, glutes, as well as your

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Happy Friday!I've received an overwhelming response to beet week! Thanks for sending all the love, I had no idea so many people enjoyed beets as much as I do. 2 years ago my boyfriend took on a trip around the world,

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Hi! I've been working like a mad man on my new website and so far so good. I love the clean white background, the simple design, and the fact that my pictures shine. I'm still working on all of the new

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