Hola!!!My Spanish is improving every day. We were supposed to pack up and leave tomorrow, but I was successful in convincing my boyfriend to stay an extra day. I do not want to leave paradise and he doesn't either.I don't have

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Wow!So much to say...yesterday was crazy fun! I started my day out with some yoga. I was the only person that showed up to the class, so I had a private yoga lesson. The teacher was awesome, she centered me and put

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Today I woke up in a dream, we have been in Costa Rica for the past 4 days and this, by far, has been the best day ever.I love Traveling, but I love going on adventures more than anything. Yep, there

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Challenge MondayFitness challengeI challenge you to complete Inchworms everyday this weekChallenge SynopsisInchworms are great for a warming up your entire body I'm not going to lie inchworms are hard, but they strengthen your entire body, that's worth a little painWhy Why Why Inchworms

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I'm in Costa Rica and having the time of my life, soaking up the sun and the local fare. Today is the end of detox week and I'm pretty happy with all of my results. I feel fresh, rejuvenated, and

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Smoothie Detoxes are the most common natural detox that I know. I like to mess around with different fruits in my smoothies, different combinations effect the body in different ways.  Smoothies are delicious and pretty easy to make, they take

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I like teas because they are easier to put together than smoothies, plus you don't need any extra equipment. Tea is warm and yummy especially if you put a lot of honey in it. I was pleasantly surprised with how tasty

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It's Detox Week We are starting with detox baths because I like soaking my toxins away. I workout a lot and my body is always sore, I've been using epson salt to relive my aches and pains for the last

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Fitness challenge I challenge you to complete my  360 plank exercise everyday this week Challenge Synopsis Planks are hard and they target your entire body  You will complete planks, side plans, and kneeling planks in this one simple exercise Why

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