My Bestie and I looking cute and enjoying the beautiful day

Always sneaking on the Sideline

49ers Faithful

Hello  Gentlemen

I've decided to join to gym. I have a lot more space in my new home, but I don't want to make any of the rooms into a workout room, which means its finally time to join a gym. I got a 3 day VIP pass to Fitness SF in Corte Madara. The gym is small, clean, and unpretentious, which is excalty what i'm looking for. The plan is to hit up the gym for a few hours today. It will be my first workout since I went on vacation. I'm looking forward to utilizing the cardio equpiment, TRX, and getting into some serious pull ups. I'm ready for a new challenge, ready to make the next step in transforming my body.

Thats pretty much all thats going on with me today. After the gym I'm going to Ikea to spend more money, and get things for the house. Everything is going pretty smoothly, no complains over here. 

Todays Workout:

Timed 10 minuted Stretch

30 minutes medium intensity Cardio

20 Jump Squats

20 Kickback Crunches

20 Jump Squats - deep hold

20 Rotating Planks

20 Side step Lunges

20 Hip Raises

20 Tri Press Planks

20 Cursty Lunges

20 V-Ups

20 Side Step Hops

20 Side Plank Up-Downs

2 minute break

20 Jumping Jack Squats

20 Scissors

20 Step Back lunges

20 Rotating Planks Kick Backs

20 Hop Close Jump Squats

20 Rotating Plank Tricep Press

20 Leg Raises

20 1 legged Side to Side hops

50 Squats

25 In Outs

25 Bicycle Crunches

25 Reverse Bicycle Crunches

25 Crunchy Frogs

25 Cross Leg/Wide leg Sit ups

25 Scissors

25 Hip Butt Ups

25 Heels to Heaven

25 Roll Up V Sits

25 Leg Climbers

25 Kayakers

5 Pull Ups

15 minutes low intensity Cardio 

10 minute Timed Stretch 

Time to get to work!!!!

Can't wait to sweat. 

Hearts my friends

Mary