I'm sick and tried. Truth be told, I'm tired of refraining from most of my favorite foods and not having the perfect body that I desire. I don't eat meat, I hide from fried foods, and I haven't had a soda

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So sorry I have been out of touch for a week or so. I turned 30 on the 21st, then Thanksgiving came, and the next day I left for a weekend get away. All is well. I'm happy, healthy, and excited

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Today I had a wonderful shopping day. Like a lot of people I have good shopping days and really really bad shopping days. For the past 3 months I have avoided the dressing room. The lighting never does anything for my

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Petrale Sole dipped in egg covered in panko bread crumbs. I covered a cookie sheet with olive oil spray, then placed the fish, touching each other, but not overlapping. I sprayed more olive oil on top of fish and placed

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Yesterday I played a part in making a dying wish come true. A friend of a friend has a terminal illness, he is so special and brave and grateful. He changed my life. Everyday I strive to be a better person

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Most people I come in contact with, on a daily bases, assume that I have been this fit and firm size all my life. I have actually been a lot bigger and about 10 pound smaller. People’s opinion of me doesn’t

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