Today is Challenge Tuesdays… Are you ready for a challenge??? Last week I challenged you to purchase, stream or attend a yoga class. I went to Bikram yoga and sweated my a#@ off. I’m happy I got back to

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 Here are my weekly pictures… Enjoy   Hello Friends! I hope everyone enjoyed there weekend, I know I did. Last week I mentioned I had hit a wall with my cardio training. I hadn’t been working as hard I know

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Hello All! We all have just one more day until the weekend! That's a reason to celebrate. Everyone knows about my quest to have a 6 pack by summer. I've been working very hard by keeping a clean diet, exercising 4-5

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Low fat Sugar cookies Ingredients 3 cups all purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 3/4 teaspoon salt 1 cup unsalted butter (2 sticks) 1/4 cup cream cheese 1 1/4 cup sugar 1/2 cup sugar set aside 1

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Today is Challenge Tuesdays… Are you ready for a challenge??? Last week I challenged you to purchase or stream a exercise video and complete it twice with in a week. Yesterday, making sure I complete last week’s challenge, I ran

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  Here are my weekly pictures… Enjoy Hello Friends! Last week was challenging to me. I realized that I had hit a wall, I stopped sweating as much as I used to during my workouts. At first I blamed it

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Happy Friday to you!  Happy Friday to you!  Confession This week I exercised at a gym. It was great, tons of equipment, not many people, and they even had a steam room. I was able to complete my workouts and

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